FAQ’s

  • Davids Healthy Living is a holistic & specific wellness practice and budding community that hones in on helping individuals tune into the inherent wisdom within themselves. We offer a wide range of services based upon client needs.

  • One-on-One holistic lifestyle coaching & personal training, spinal alignment hands-on therapy and exercise, myo-fascial strengthening, stretching and hands-on therapy, strength & conditioning programs, nutrition wisdom and massage therapy

  • Davids Healthy Living is for those individuals focused on long term health & well being aiming to improve their health to athletes, those focused on business performance, busy professionals, those with chronic pain, chronic disease or excess stress. If you’re ready to tune into the wisdom within you and make lasting, meaningful change then we’re the community for you.

  • Therapeutic exercise is a mixture of many different principles that have been discovered through many different fields over the years. It’s a blend of Osteopathy, pilates, yoga, physical therapy, corrective exercise, core conditioning, dance, strength training, aerobic conditioning and more. Therapeutic exercise can be used to target anything within the body that is in need of healing whether it be bone, muscle, organ, gland, arteries, veins or fascia.

  • Not at all. Whether you’re new to wellness or have an established routine, we’ll meet you where you are and guide you step by step.

  • Yes. We offer both in-person and virtual options for most of our programs.

  • Simply reach out to us through our website or contact form to book a consultation. We’ll help you identify which services best align with your goals.

  • That depends on your goals and schedule. We’ll collaborate with you to create a plan that works—whether that’s once a week, multiple times a week, or a flexible mix.

  • At Davids Healthy Living w'e’re unique because we have a Holistic perspective with specific protocols your body is calling for. We’re a mixture of science and spirit in the way that we practice supporting your journey from the inside out. We focus on long term, sustainable solutions, rather than unsustainable quick fixes or fads.

  • Yes! We offer intro sessions, consultations and first-time specials so you can experience our approach before diving in fully.

  • Due to the medical model we currently live within many times people are pushed to surgery far too fast. In reality, there are many options for healing the body that should be explored before surgery. Our founder, David Zahry, has had multiple ACL tears and been able to heal them without surgery. The body’s innate healing is far beyond what most of us realize.

  • Disease is a sign of being out of balance from within. 95% of all chronic diseases are inflammation based. Through our Holistic lifestyle coaching, therapeutic exercise & hands-on-therapy approach we can help your body dramatically reduce inflammation to free up your body’s energy. Our focus is to help you create an inner state of ease. The states of ease and dis-ease cannot exist together simultaneously.