@ Davids Healthy Living we use a holistic perspective with the specific protocols That your body’s wisdom is asking for.
we help you return to the experience of being healthy, happy & whole.
What our clients have to say
Kenny
Nicole
Tina
Simon
Jose Rosello
Unlock your body’s potential with personalized nutrition, lifestyle & exercise coaching tailored to your unique goals.
Our one-on-one sessions combine strength training, myo-fascial stretching, posture training, core activation, and mobility for faster results and lasting wellness.
Ideal for injury recovery, stress relief, strength & mobility (flexibility) gains—all led by a supportive Holistic practitioner
Holistic Lifestyle coaching & Personal training
Our holistic high performance training is specifically designed to meet the specialized needs of individuals, athletes, leaders, teams, businesses and organizations. We provide highly effective, unique and innovative training programs, workshops and consultations that are specifically designed to elevate performance and deliver results.
Holistic high- performance Coaching
Experience deep healing and relaxation that lasts with holistic therapeutic massage. Our skilled practitioners use targeted techniques to release tension, improve circulation, support postural alignment, and reduce stress.
Whether for athletic performance, recovery, posture correction, emotional balance or decreasing stress massage at Davids Healthy Living is an effective tool on your journey back to being healthy, happy and whole.
Holistic therapeutic massage
Experience exercise like never before. Our therapeutic exercise is designed to create a deep sense of inner awareness, relaxation. These exercises act as a reset for your nervous system, glands, organs, circulatory system, muscles, tendons, ligaments and fascia.
These exercises are simultaneously clinical and natural at the same time. They bring us out of our heads and back down into our bodies empowering us to experience EMBODIED movement.
Therapeutic exercise coaching
Learn & master the art of holistic living
Holistic lifestyle coaching & personal training
Holistic therapeutic massage
Therapeutic exercise coaching
Holistic high performance coaching
Service options
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Holistic Lifestyle Coaching, personal training & high-performance coaching
Here @ Davids Healthy Living we know that Health & performance go hand-in-hand.
If you’re looking to find the root causes of what’s creating pain, imbalance, performance issues or a lack of wholeness in your life then our Holistic lifestyle, personal training & performance coaching is for you.
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Holistic Therapeutic Massage
Here @ DavidsHealthyLiving massage therapy goes above and beyond just relaxation. Our Holistic therapeutic massage sessions tune into the physical root causes of your tensions, improve your posture and help you reconnect to your body through intentional therapeutic touch.
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Therapeutic exercise coaching
Our Therapeutic exercise coaching is for those who consistently experience chronic pain. These exercises are specifically designed to recalibrate your body to create the freedom to move pain free. The exercises chosen will be specific to your unique needs.
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Small Group coaching
Group of 4 or less
Virtual / in-person / travel to
Personalized 5 keys program
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Group classes
Chronic pain?
Recovering from injuries or surgery?
Looking to improve your performance?
Looking to lose weight & keep it off?
Then these classes are for you.
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Holistic Living Virtual Education (Coming soon!)
Explore the 5 KEYS on your own time at your own pace with this wide variety of structured information accessible through online membership.
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Community wellness
Wellness options for
Teams
Schools
Small businesses
Corporations
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What are The FIVE KEYS?
Mind
Rest
Movement
Nutrition
X-Factors