Discover the power of the fascia with our fascial Therapy, strengthening, stretching protocol with Davids healthy Living in palm beach, FL
FSST(Fascial Therapy, Strengthening, Stretching) fascia protocol works with the connective tissue known as fascia that connects or makes up all of the bones, muscles, organs, ligaments and tendons. Our FTSS (Fascial Therapy, Stretching, Strengthening) protocol will help you create a greater sense of stability, mobility, strength and well-being in your body.
Our hands-on manual therapies (therapeutic touch) will gently and passively move your body into new positions to create more freedom of movement
We will teach you how to maintain the new positions of your body with active movement coaching
To learn the difference between and importance of both passive and active movement check out this video. (Below on mobile, Right side on desktop)
This process will create greater freedom in your fascia empowering your to experience more mobility, stability, strength and for athletes, more power and speed
Why choose the Ftss therapeutic protocol?
Feel the benefits of our FTSS protocol
The FTSS is a safe, tested and highly effective protocol that helps relieve pain or excess tension. It is a mixture of many of the best teachers teachings and methods over the years. Osteopathy, Pilates, Yoga, Strength & conditioning, Feldenkrais, Alexander, Ballet, Dance and more and more. It will help your body build strength and balance, increase your range of motion and increase the longevity of your health span (how long you’ll be healthy). Our FTSS is a non-invasive, non-surgical approach and is ideal for those who are looking for natural means to alleviating their pain, improving their longevity, recovering from injury or improving athletic performance.
The FSST protocol has been used to succesfully help people recover from
Joint pain
Spinal pathologies like Ankylosing spondylitis, spondylolisthesis, spondylolysis, disc injuries, facet joint arthritis, spinal stenosis, foraminal stenosis and more
Auto immune conditions like Rheumatoid arthritis and Fibromyalgia
Plantar fasciitis, achilles tendinopathy
Headaches & migraines
Chronic fatigue syndrome
Adrenal fatigue
No more chronic pain in Palm Beach county!
Do away with chronic pain. Feel and experience the profound effects of the FTSS protocol at Davids Healthy Living in Palm Beach today!
Our team is ready to serve your needs. Click the request more information button to book your first session today and get back to being healthy, happy and whole!