Discover the power of the fascia with the stretch, strengthen, therapy protocol at davids healthy living in West palm beach, FL
FSST(Fascial Stretching, Strengthening, Therapy) fascia protocol works with the connective tissue known as fascia that connects or makes up all of the bones, muscles, organs, ligaments and tendons. Our FSST (Fascial Stretching, Strengthening, Therapy) protocol will help you create a greater sense of more stability, mobility and well-being in your body.
Our therapists will gently and passively move your body into new positions to create more freedom of movement
We will teach you how to maintain the new positions of your body with active movement coaching
To learn the difference between and importance of both passive and active movement check out this video to the right
This process will create greater freedom in your fascia allowing for more mobility, strength, stability and if you’re an athlete more power and speed
Why choose our FSSt protocol?
Feel the benefits of our FSST protocol
The FSST is a safe, tested and highly effective protocol that helps relieve pain or excess tension. It will help your body build strength and balance, increase your range of motion and increase the longevity of your health span (how long you’ll be healthy). Our FSST is a non-invasive, non-surgical approach and is ideal for those who are looking for a more natural means to alleviating their pain, recovering from injury or improving athletic performance.
The FSST protocol has been used to succesfully help people heal from
Joint pain
Spinal pathologies like Ankylosing spondylitis, spondylolisthesis, spondylolysis, disc injuries, facet joint arthritis, spinal stenosis, foramina stenosis and more
Auto immune conditions like Rheumatoid arthritis and Fibromyalgia
Plantar fasciitis, achilles tendinopathy
Headaches & migraines
Chronic fatigue syndrome
Adrenal fatigue
No more chronic pain in West Palm Beach!
Do away with chronic pain. Feel and experience the profound effects of the FSST protocol at Davids Healthy Living in West Palm Beach today!
Our team is ready to serve your needs. Click the request more information button to book your first session today and get back to being healthy, happy and whole!